By brandnewvegan.com
Fat Free Vegan Marinara Sauce (stovetop)
Instructions
Prep:10minCook:30min
A quick and easy sauce that is thick, rich, fat free, low sodium, and has no strange chemicals or preservatives – you’ll never buy those overpriced jars of store-bought Marinara Sauce again.
Updated at: Thu, 21 Nov 2024 10:33:51 GMT
Nutrition balance score
Great
Glycemic Index
40
Low
Glycemic Load
6
Low
Nutrition per serving
Calories81.7 kcal (4%)
Total Fat0.2 g (0%)
Carbs14.3 g (5%)
Sugars7.8 g (9%)
Protein2.9 g (6%)
Sodium335.9 mg (17%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
⅓ cupLeeks
or Onions, diced
⅓ cupRed Bell Pepper
diced
⅓ cupWhite Mushrooms
sliced
2cloves garlic
minced
1can Diced Tomatoes No Salt Added
1 canFire Roasted Chopped Tomatoes
1 canTomato Paste
½ cupRed Wine
1 tspBrown Sugar
or sweetener of choice, optional
1 tsporegano
1 tspbasil
1 tspparsley
¼ tspred wine vinegar
¼ tspground pepper
salt
to taste
Instructions
View on brandnewvegan.com
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