
By brandnewvegan.com
Fat Free Vegan Marinara Sauce (stovetop)
Instructions
Prep:10minCook:30min
A quick and easy sauce that is thick, rich, fat free, low sodium, and has no strange chemicals or preservatives – you’ll never buy those overpriced jars of store-bought Marinara Sauce again.
Updated at: Thu, 20 Mar 2025 15:03:50 GMT
Nutrition balance score
Great
Glycemic Index
40
Low
Glycemic Load
6
Low
Nutrition per serving
Calories64.8 kcal (3%)
Total Fat0.2 g (0%)
Carbs14.3 g (5%)
Sugars7.8 g (9%)
Protein2.9 g (6%)
Sodium330.2 mg (17%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

⅓ cupLeeks
or Onions, diced

⅓ cupRed Bell Pepper
diced

⅓ cupWhite Mushrooms
sliced

2cloves garlic
minced

1can Diced Tomatoes No Salt Added

15 ozcan Fire Roasted Chopped Tomatoes

1 canTomato Paste

½ cupRed Wine

1 tspBrown Sugar
or sweetener of choice, optional

1 tsporegano

1 tspbasil

1 tspparsley

¼ tspred wine vinegar

¼ tspground pepper

salt
to taste
Instructions
View on brandnewvegan.com
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