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fodmapeveryday.com
By fodmapeveryday.com

Low FODMAP Corn Pudding

Instructions
Prep:10minCook:40min
Our Low FODMAP Corn Pudding is rich, creamy, and elegant enough for guests but easy enough for a weeknight.
Updated at: Mon, 13 Jan 2025 06:35:26 GMT

Nutrition balance score

Unbalanced
Glycemic Index
61
Moderate
Glycemic Load
3
Low

Nutrition per serving

Calories172.4 kcal (9%)
Total Fat15.7 g (22%)
Carbs4.3 g (2%)
Sugars2 g (2%)
Protein2.3 g (5%)
Sodium188.8 mg (9%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet

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