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fodmapeveryday.com
By fodmapeveryday.com

Low FODMAP Corn Pudding

Instructions
Prep:10minCook:40min
Our Low FODMAP Corn Pudding is rich, creamy, and elegant enough for guests but easy enough for a weeknight.
Updated at: Tue, 19 Nov 2024 22:01:34 GMT

Nutrition balance score

Unbalanced
Glycemic Index
61
Moderate
Glycemic Load
3
Low

Nutrition per serving

Calories172.4 kcal (9%)
Total Fat15.7 g (22%)
Carbs4.2 g (2%)
Sugars2 g (2%)
Protein2.3 g (5%)
Sodium188.8 mg (9%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet

Instructions

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