
By kalynskitchen.com
Ground Beef Vegetable Soup
Instructions
Prep:10minCook:55min
Ground Beef Vegetable Soup is a tasty low-carb stovetop soup that can be on the table in about an hour!
Updated at: Thu, 27 Mar 2025 22:05:40 GMT
Nutrition balance score
Good
Glycemic Index
30
Low
Glycemic Load
3
Low
Nutrition per serving
Calories187.9 kcal (9%)
Total Fat8.2 g (12%)
Carbs8.7 g (3%)
Sugars4 g (4%)
Protein19.1 g (38%)
Sodium687.6 mg (34%)
Fiber2.1 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings

1 tolive oil
divided

2 lblean ground beef

salt

black pepper
fresh-ground, to taste

1onion
medium, chopped

1 cupcelery
chopped

1 tminced garlic

1 tdried parsley

1 ½ tspdried thyme

2 tspspike seasoning

½ tspground fennel
probably, optional but recommended

6 cupsbeef stock

1 x 14 ozcan vegetable broth

2 x 14.5 ozcans petite dice tomatoes

4 cupscabbage
chopped

1 ½ cupsfrozen cauliflower rice

3 cupsspinach
chopped

2 TVinegar
Instructions
View on kalynskitchen.com
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