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By kalynskitchen.com
Ground Beef Vegetable Soup
Instructions
Prep:10minCook:55min
Ground Beef Vegetable Soup is a tasty low-carb stovetop soup that can be on the table in about an hour!
Updated at: Wed, 19 Feb 2025 04:00:51 GMT
Nutrition balance score
Good
Glycemic Index
30
Low
Glycemic Load
3
Low
Nutrition per serving
Calories187.9 kcal (9%)
Total Fat8.2 g (12%)
Carbs8.7 g (3%)
Sugars4 g (4%)
Protein19.1 g (38%)
Sodium687.6 mg (34%)
Fiber2.1 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
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1 tolive oil
divided
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2 lblean ground beef
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salt

black pepper
fresh-ground, to taste
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1onion
medium, chopped
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1 cupcelery
chopped
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1 tminced garlic
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1 tdried parsley
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1 ½ tspdried thyme
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2 tspspike seasoning
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½ tspground fennel
probably, optional but recommended
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6 cupsbeef stock
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1 x 14 ozcan vegetable broth
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2 x 14.5 ozcans petite dice tomatoes
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4 cupscabbage
chopped
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1 ½ cupsfrozen cauliflower rice
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3 cupsspinach
chopped
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2 TSherry Vinegar
Instructions
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Notes
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