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By Delish
Beef & Barley Soup
Instructions
Prep:20min
This hearty Beef Barley Soup is warm, cozy, and extra filling.
Updated at: Thu, 20 Feb 2025 17:21:03 GMT
Nutrition balance score
Good
Glycemic Index
28
Low
Glycemic Load
7
Low
Nutrition per serving
Calories546.4 kcal (27%)
Total Fat34.3 g (49%)
Carbs23.6 g (9%)
Sugars3.4 g (4%)
Protein30 g (60%)
Sodium643.8 mg (32%)
Fiber4.3 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

2 lbchuck roast beef
cut into 2-inch cubes

kosher salt

freshly ground black pepper

2 Tbspall purpose flour

4 Tbspextra-virgin olive oil
divided, plus more as needed

8 ozbaby bella mushrooms
sliced

1yellow onion
medium, chopped

2carrots
medium, peeled and chopped

1celery stalk
chopped

2cloves garlic
minced

1 tspdried oregano

½ tsponion powder

1 Tbsptomato paste

½ cdry red wine

4 clow-sodium beef broth

2 tspworcestershire sauce

½ cpearl barley

2sprigs thyme
Instructions
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Notes
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