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By Delish
Beef & Barley Soup
Instructions
Prep:20min
This hearty Beef Barley Soup is warm, cozy, and extra filling.
Updated at: Fri, 02 May 2025 03:42:05 GMT
Nutrition balance score
Good
Glycemic Index
28
Low
Glycemic Load
7
Low
Nutrition per serving
Calories546.4 kcal (27%)
Total Fat34.3 g (49%)
Carbs23.6 g (9%)
Sugars3.4 g (4%)
Protein30 g (60%)
Sodium643.8 mg (32%)
Fiber4.3 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 lbchuck roast beef
cut into 2-inch cubes
kosher salt
freshly ground black pepper
2 Tbspall purpose flour
4 Tbspextra-virgin olive oil
divided, plus more as needed
8 ozbaby bella mushrooms
sliced
1yellow onion
medium, chopped
2carrots
medium, peeled and chopped
1celery stalk
chopped
2cloves garlic
minced
1 tspdried oregano
½ tsponion powder
1 Tbsptomato paste
½ cdry red wine
4 clow-sodium beef broth
2 tspworcestershire sauce
½ cpearl barley
2sprigs thyme
Instructions
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