
By pronounced.ie
ŻUREK - Polish traditional sour rye soup
Instructions
Prep:2h
Updated at: Fri, 28 Mar 2025 19:03:08 GMT
Nutrition balance score
Great
Glycemic Index
58
Moderate
Glycemic Load
34
High
Nutrition per serving
Calories273.3 kcal (14%)
Total Fat3.2 g (5%)
Carbs58.7 g (23%)
Sugars3.9 g (4%)
Protein5.5 g (11%)
Sodium461.1 mg (23%)
Fiber8.1 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

1 cupwholegrain rye flour

3 cupswater
boiled and cooled

3cloves garlic

3 piecesall spice

3bay leaves

10 piecespeppercorns

1 cuprye starter
so, ur

0.5 headcelery root

2carrots
medium

1parsnip
medium

1leek
medium

1onion
medium

4 piecesall spice

4bay leaves

5 piecespeppercorn

1 tspsalt

2 ltrwater

5 tblspfresh parsley

5 tblspfresh dill

1pickled cucumber
medium

500 gramspotato

½ tspmarjoram

2 tblsphorseradish

1clove garlic

1 tblspfresh dill

1 tblspfresh parsley

1 tblsolive oil
Instructions
View on pronounced.ie
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!