Green Detox Soup with Toasted Hemp Gremolata

Name: Green Detox Soup with Toasted Hemp Gremolata
Prep time: 5 min
Cook time: 25 min
Total time: 30 min
Cuisine: American
Ingredients: 2 tablespoons high-heat oil; 1 medium yellow onion (roughly chopped); 1 fennel bulb (roughly chopped (fronds reserved)); ½ teaspoon fine-grain sea salt; 2 cups chopped kale leaves; 2 cups low sodium vegetable broth; 1 garlic head (minced); ⅓ cup hulled hemp seeds; Grated zest and juice of 1 lemon; ¼ cup loosely packed fresh cilantro; ¼ cup loosely packed fresh flat-leaf parsley; Freshly ground black pepper (to serve (optional))

Instructions

Prep:5minCook:25min

Delicious Green Detox Soup with Toasted Hemp Gremolata is not your typical detox soup, this one is loaded with healthy fats and hemp seeds, a complete protein so it keeps you full too! Perfect if you need a reset from a weekend spent indulging!

Updated at: Fri, 21 Aug 2026 07:01:50 GMT