Cheesy Spinach Pasta Sauce

Name: Cheesy Spinach Pasta Sauce
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Cuisine: American, Italian
Ingredients: 2-3 handfuls fresh ppinach; bunch fresh basil (about 7-8 leaves); ¼ cup fresh Parsley; 3/4 cup non-dairy milk; 2 garlic cloves; 2 tbsp avocado oil (or olive oil); ½ tsp onion powder; ½ tsp Salt; ¼ tsp ground black pepper; ⅓ cup parmesan cheese; 1 tbsp lemon juice (optional); ½ cup Peas (optional)

Instructions

Prep:5minCook:10min

Cheesy Spinach pasta sauce is a creamy, nutritious blend of superfoods like spinach, peas, and other veggies that's quick to whip up in just minutes. Its a delicious and nutritious green pasta sauce recipe that is great for toddlers but even perfect for picky eaters.

Updated at: Sat, 20 Dec 2025 19:32:22 GMT