By Allrecipes
90-Second Keto Bread in a Mug
Instructions
Prep:5minCook:2min
Try keto bread is microwaved quickly and easily with only 5 ingredients in 90 seconds! This bread is so tasty and perfect for sandwiches and toast.
Updated at: Wed, 02 Apr 2025 00:09:48 GMT
Nutrition balance score
Unbalanced
Glycemic Index
18
Low
Glycemic Load
1
Low
Nutrition per serving
Calories359 kcal (18%)
Total Fat32.5 g (46%)
Carbs5.9 g (2%)
Sugars2.6 g (3%)
Protein13 g (26%)
Sodium540.3 mg (27%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
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