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Julie's Eats & Treats
By Julie's Eats & Treats

7 Layer Salad Recipe

Instructions
Prep:20min
The best make-ahead 7 layer salad. Crisp lettuce, peas, bacon, egg, and cheddar under a sweet creamy dressing. The potluck side everyone asks you to bring.
Updated at: Mon, 31 Aug 2026 00:13:14 GMT

Nutrition balance score

Unbalanced
Glycemic Index
33
Low
Glycemic Load
3
Low

Nutrition per serving

Calories295.3 kcal (15%)
Total Fat23.7 g (34%)
Carbs9 g (3%)
Sugars4.9 g (5%)
Protein11.9 g (24%)
Sodium448 mg (22%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet

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