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Serious Eats
By Serious Eats

Mexican Tamale Pie (Tamal de Cazuela) With Black Bean Filling Recipe

Instructions
Cook:2h 30min
Tamales are delicious, but forming them is a small pain in the culo. This baked tamale pie, know as a tamal de cazuela in Mexico, is the solution: all the joys of tamales with not nearly as much work.
Updated at: Thu, 03 Nov 2022 15:57:19 GMT

Nutrition balance score

Great
Glycemic Index
54
Low
Glycemic Load
40
High

Nutrition per serving

Calories601.3 kcal (30%)
Total Fat28.3 g (40%)
Carbs75.3 g (29%)
Sugars1.4 g (2%)
Protein14.2 g (28%)
Sodium876.3 mg (44%)
Fiber15.6 g (56%)
% Daily Values based on a 2,000 calorie diet

Instructions

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