By throughthefibrofog.com
Rosemary Chicken Fillets (Pan Fried)
Instructions
Prep:10minCook:15min
These rosemary chicken fillets with turmeric are flavoured with herbs and spice, and make for an easy weeknight dinner. Pan fried rather than baked, they are quick to make with minimal 'hands on' cook time. A dairy-free and low histamine recipe. Serves 2 people.
Updated at: Thu, 21 Nov 2024 19:29:52 GMT
Nutrition balance score
Unbalanced
Glycemic Index
29
Low
Glycemic Load
1
Low
Nutrition per serving
Calories508.9 kcal (25%)
Total Fat32.8 g (47%)
Carbs3.5 g (1%)
Sugars1.6 g (2%)
Protein47.6 g (95%)
Sodium532.2 mg (27%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on throughthefibrofog.com
↑Support creators by visiting their site 😊
Notes
1 liked
1 disliked
Delicious
Go-to
Makes leftovers