By hangryeconomist.com
The Easiest Marinated Pan-Seared Chicken Breast
Instructions
Prep:5minCook:20min
This marinated pan-seared chicken breast recipe is my go-to for delicious chicken breasts. It's only 6 ingredients, comes together quickly, and can be made in a pan or on the grill, so it's perfect for all 4 seasons. It always comes out moist with a great sear and so much flavor.
Updated at: Thu, 21 Nov 2024 08:51:00 GMT
Nutrition balance score
Unbalanced
Glycemic Index
49
Low
Glycemic Load
10
Moderate
Nutrition per serving
Calories442.4 kcal (22%)
Total Fat22.2 g (32%)
Carbs20.6 g (8%)
Sugars16.6 g (18%)
Protein39.2 g (78%)
Sodium3236.5 mg (162%)
Fiber0.4 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
View on hangryeconomist.com
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Notes
7 liked
0 disliked
Delicious
Easy
Crispy
Makes leftovers
Moist