By africanbites.com
Jamaican Curry Goat
Instructions
Prep:15minCook:2h 30min
Jamaican Curry Goat – insanely delicious slow cooked Jamaican Spiced Curry that is full of flavour and tender to the bone! An absolutely must-make Jamaican food! So easy to make with minimal prep.
Updated at: Thu, 21 Nov 2024 11:50:31 GMT
Nutrition balance score
Great
Glycemic Index
61
Moderate
Glycemic Load
10
Low
Nutrition per serving
Calories400 kcal (20%)
Total Fat15.3 g (22%)
Carbs15.9 g (6%)
Sugars2 g (2%)
Protein49 g (98%)
Sodium324.3 mg (16%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
3 poundsgoat meat
cut in chunks
¼ cupcooking oil
2 teaspoonsminced garlic
1 teaspoonsginger
minced
1onion
medium, sliced
4 tablespoonscurry powder
1 teaspoonwhite pepper
1 teaspoonsfresh thyme
2green onions
sliced
2potatoes
medium
1 tablespoontomato paste
1scotch bonnet pepper
adjust to suit taste buds or replace with any hot pepper
1 tablespoonbouillon powder
optional
salt
to taste
Instructions
View on africanbites.com
↑Support creators by visiting their site 😊
Notes
23 liked
0 disliked
Delicious
Go-to
Spicy
Easy
Moist
