By thatgirlcookshealthy.com
Caribbean Curried Butter Beans
Instructions
Prep:30minCook:6h
Creamy, soft and flavoursome curried butter beans when cooked over a course of several hours - vegan, gluten free.
Updated at: Thu, 18 Dec 2025 08:26:53 GMT
Nutrition balance score
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Ingredients
4 servings
340gdried butter beans
lima beans
400mlcan of coconut milk
400mlwater
1carrot
large, chopped
1cho cho
christophine, mirliton, chayote, peel and chopped or use a zucchini/courgette
1onion
medium, chopped
1 inchginger
grated
2bay leaves
4garlic cloves
chopped
2scallion
small, sliced
3bell peppers
chopped
1tomato
large, chopped
6 sprigsthyme
1 tspcoriander
cilantro
2 Tbspcurry powder
1 tspblack pepper
½ tsppaprika
1 tsphimalayan pink salt
or more to taste
1scotch bonnet
optional
Instructions
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