
By gingerwithspice.com
Rosemary Chicken and Bacon Salad
Instructions
Prep:15minCook:30min
Rosemary Chicken and Bacon Salad brings together savory chicken, crispy bacon, and sun-dried tomato vinaigrette on a bed of peppery arugula.
Updated at: Sun, 14 Sep 2025 00:22:54 GMT
Nutrition balance score
Good
Glycemic Index
35
Low
Glycemic Load
4
Low
Nutrition per serving
Calories504.4 kcal (25%)
Total Fat37.2 g (53%)
Carbs9.2 g (4%)
Sugars2.1 g (2%)
Protein33.3 g (67%)
Sodium1098.3 mg (55%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

8bacon slices

2chicken breast
large

1 teaspoondried rosemary

1 teaspoonfreshly ground pepper

½ teaspoonsalt

3 tablespoonsoil
from the sun-dried tomatoes

1 tablespoonlemon juice

¼ teaspoonsalt

1 teaspoonfresh rosemary
chopped

¼ teaspoonfreshly ground pepper

¼ teaspoononion powder
optional

¼ teaspoongarlic powder

5 cupsmixed salad
baby leaf, arugula

⅓ cupsun-dried tomatoes in oil
finely chopped

1 cupcherry tomatoes
cut in quarters

0.5red onion
thinly sliced

1avocado
cubed, optional

Fresh rosemary
for garnish, optional
Instructions
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