By thefulfilledfoodie.com
Lentil and tomato stuffed marrow
Instructions
Prep:10minCook:50min
Marrows are like big courgettes, and often overgrown courgettes are a fantastic substitute. Just hollow out the seeds and fill with something delicious. Here it is filled with lentils, tomatoes and basil, then topped it with a mature cheddar cheese.
Updated at: Thu, 21 Nov 2024 12:26:42 GMT
Nutrition balance score
Great
Glycemic Index
34
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories402.8 kcal (20%)
Total Fat16.4 g (23%)
Carbs46.4 g (18%)
Sugars11 g (12%)
Protein20.2 g (40%)
Sodium761.1 mg (38%)
Fiber7.8 g (28%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on thefulfilledfoodie.com
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