By destinationdelish.com
Mashed Cauliflower Shepherd's Pie
A lightened up, yet hearty version of the classic comfort food, using mashed cauliflower in place of potatoes.
Updated at: Fri, 22 Nov 2024 02:05:32 GMT
Nutrition balance score
Good
Glycemic Index
35
Low
Nutrition per serving
Calories1588.2 kcal (79%)
Total Fat85.4 g (122%)
Carbs95.6 g (37%)
Sugars39.2 g (44%)
Protein116.9 g (234%)
Sodium3431.3 mg (172%)
Fiber27.5 g (98%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
2 headscauliflower
chopped into florets
2 tablespoonsbutter
or olive oil
1 clovesgarlic
roughly chopped
salt
to taste
pepper
to taste
1 tablespoonschicken broth
1 tablespoonolive oil
0.5onion
chopped
2carrots
large, chopped
salt
pepper
½ teaspoondried thyme
½ teaspoondried rosemary
2cloves garlic
finely chopped
1 poundlean ground beef
1 tablespoonflour
2 tablespoonsworcestershire sauce
¼ cuptomato paste
1 cupchicken broth
or beef
1 cuppeas
Instructions
View on destinationdelish.com
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