
By destinationdelish.com
Mashed Cauliflower Shepherd's Pie
A lightened up, yet hearty version of the classic comfort food, using mashed cauliflower in place of potatoes.
Updated at: Wed, 19 Mar 2025 12:38:29 GMT
Nutrition balance score
Good
Glycemic Index
35
Low
Nutrition per recipe
Calories1588 kcal (79%)
Total Fat85.4 g (122%)
Carbs95.5 g (37%)
Sugars39.2 g (44%)
Protein116.9 g (234%)
Sodium3540.1 mg (177%)
Fiber27.5 g (98%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings

2 headscauliflower
chopped into florets

2 tablespoonsbutter
or olive oil

1 clovesgarlic
roughly chopped

salt
to taste

pepper
to taste

1 tablespoonschicken broth

1 tablespoonolive oil

0.5onion
chopped

2carrots
large, chopped

salt

pepper

½ teaspoondried thyme

½ teaspoondried rosemary

2cloves garlic
finely chopped

1 poundlean ground beef

1 tablespoonflour

2 tablespoonsworcestershire sauce

¼ cuptomato paste

1 cupchicken broth
or beef

1 cuppeas
Instructions
View on destinationdelish.com
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