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By mintykitchen.com
Healthy Egg Salad with Greek Yogurt Recipe
Instructions
Prep:10minCook:15min
This healthy egg salad uses Greek yogurt instead of mayonnaise, and is packed with protein! Onions, lemon, dill, and capers add extra flavor and texture.
Updated at: Thu, 12 Feb 2026 19:01:32 GMT
Nutrition balance score
Unbalanced
Glycemic Index
20
Low
Glycemic Load
1
Low
Nutrition per serving
Calories173.9 kcal (9%)
Total Fat11 g (16%)
Carbs3.8 g (1%)
Sugars1.5 g (2%)
Protein14.2 g (28%)
Sodium522 mg (26%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
View on mintykitchen.com
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Notes
2 liked
0 disliked
Easy
Delicious
Go-to
Kid-friendly
Bland












