
By paleorunningmomma.com
Lemon Poppy Seed Muffins {Paleo, GF, DF}
Instructions
Prep:10minCook:20min
These Lemon Poppy Seed Muffins are tender, moist and full of sweet citrus flavor. Drizzle them with a coconut glaze for a fun and tasty brunch treat or afternoon snack. They're fast, easy, grain free, dairy free, paleo, and family approved!
Updated at: Fri, 14 Mar 2025 08:51:55 GMT
Nutrition balance score
Unbalanced
Glycemic Index
54
Low
Glycemic Load
8
Low
Nutrition per serving
Calories241.3 kcal (12%)
Total Fat17.8 g (25%)
Carbs15.5 g (6%)
Sugars9.6 g (11%)
Protein6.3 g (13%)
Sodium123.9 mg (6%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings

4eggs
large, room temp

⅓ cupfresh lemon juice

1lemon
Grated zest of, med

⅓ cupraw honey
melted slightly if necessary to soften

¼ cupcoconut oil
refined, melted and cooled to almost room temp

1 tsppure vanilla extract

½ tsppure almond extract

2 cupsblanched almond flour

⅓ cuparrowroot flour
or tapioca flour

¾ tspbaking soda

¼ tspsalt

2 Tbsppoppy seeds

3 Tbspcoconut butter
melted, but not hot

2 tspraw honey
melted, but not hot
Instructions
View on paleorunningmomma.com
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