By paleorunningmomma.com
Lemon Poppy Seed Muffins {Paleo, GF, DF}
Instructions
Prep:10minCook:20min
These Lemon Poppy Seed Muffins are tender, moist and full of sweet citrus flavor. Drizzle them with a coconut glaze for a fun and tasty brunch treat or afternoon snack. They're fast, easy, grain free, dairy free, paleo, and family approved!
Updated at: Sat, 25 Jul 2026 05:25:09 GMT
Nutrition balance score
Unbalanced
Glycemic Index
51
Low
Glycemic Load
9
Low
Nutrition per serving
Calories256.3 kcal (13%)
Total Fat18.3 g (26%)
Carbs16.8 g (6%)
Sugars9.1 g (10%)
Protein6.8 g (14%)
Sodium123.9 mg (6%)
Fiber1 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
4eggs
large, room temp
⅓ cupfresh lemon juice
1lemon
Grated zest of, med
⅓ cupraw honey
melted slightly if necessary to soften
¼ cupcoconut oil
refined, melted and cooled to almost room temp
1 tsppure vanilla extract
½ tsppure almond extract
2 cupsblanched almond flour
⅓ cuparrowroot flour
or tapioca flour
¾ tspbaking soda
¼ tspsalt
2 Tbsppoppy seeds
3 Tbspcoconut butter
melted, but not hot
2 tspraw honey
melted, but not hot
Instructions
View on paleorunningmomma.com
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