![paleorunningmomma.com](https://art.whisk.com/image/upload/fl_progressive,h_36,w_36,c_fill,dpr_2.0/v1709944987/recipe/8265518775fc9da0e77a79db46978c59.jpg)
By paleorunningmomma.com
Lemon Poppy Seed Muffins {Paleo, GF, DF}
Instructions
Prep:10minCook:20min
These Lemon Poppy Seed Muffins are tender, moist and full of sweet citrus flavor. Drizzle them with a coconut glaze for a fun and tasty brunch treat or afternoon snack. They're fast, easy, grain free, dairy free, paleo, and family approved!
Updated at: Wed, 12 Feb 2025 17:57:53 GMT
Nutrition balance score
Unbalanced
Glycemic Index
51
Low
Glycemic Load
8
Low
Nutrition per serving
Calories241.3 kcal (12%)
Total Fat17.8 g (25%)
Carbs15.5 g (6%)
Sugars9.6 g (11%)
Protein6.3 g (13%)
Sodium123.9 mg (6%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
![4 large eggs (room temp)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765018/graph/fooddb/fa43dd85a5a5b36d90db62044e58e857.jpg)
4eggs
large, room temp
![1/3 cup fresh lemon juice (about 4 lemons)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764819/graph/fooddb/36fa4029573abd1cd24238ff8b00bf88.jpg)
⅓ cupfresh lemon juice
![Grated zest of one med lemon](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764819/graph/fooddb/36fa4029573abd1cd24238ff8b00bf88.jpg)
1lemon
grated zest of, med
![1/3 cup + 1 Tbsp raw honey (melted slightly if necessary to soften)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312219/custom_upload/b3aac5d03ef91144f11eef1272e04e1a.jpg)
⅓ cupraw honey
melted slightly if necessary to soften
![1/4 cup coconut oil (refined, melted and cooled to almost room temp)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1572901849/custom_upload/5afcaa4f997dad7c80da03dc2ec53001.jpg)
¼ cupcoconut oil
refined, melted and cooled to almost room temp
![1 tsp pure vanilla extract](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764596/graph/fooddb/e17ca99279ef46921f34ac8b0884134f.jpg)
1 tsppure vanilla extract
![1/2 tsp pure almond extract](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312273/custom_upload/eeed2f17b78db076baf86fd2b6ca7d03.jpg)
½ tsppure almond extract
![2 cups blanched almond flour](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1544981999/custom_upload/56ea60c0fceae691b0cd60872641efe4.jpg)
2 cupsblanched almond flour
![1/3 cup arrowroot flour (or tapioca flour)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764703/graph/fooddb/8ac9a0c9320e4d44f6f98f3ff9bd78fe.jpg)
⅓ cuparrowroot flour
or tapioca flour
![3/4 tsp baking soda](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550763062/graph/fooddb/ff39c4384e56bd61b9676a090d255b2c.jpg)
¾ tspbaking soda
![1/4 tsp salt](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765002/graph/fooddb/eb238db694872ac4ebb19f67029d0f81.jpg)
¼ tspsalt
![2 Tbsp poppy seeds](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764878/graph/fooddb/8ea447898a6ae95472fe5665e6cbec23.jpg)
2 Tbsppoppy seeds
![3 Tbsp coconut butter (melted (but not hot))](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1572901849/custom_upload/5afcaa4f997dad7c80da03dc2ec53001.jpg)
3 Tbspcoconut butter
melted, but not hot
![2 tsp raw honey (melted (but not hot))](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312219/custom_upload/b3aac5d03ef91144f11eef1272e04e1a.jpg)
2 tspraw honey
melted, but not hot
Instructions
View on paleorunningmomma.com
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