By Food Network.com
Beef Tenderloin Filets with Habanero Butter
Instructions
Cook:30min
Updated at: Fri, 07 Mar 2025 10:15:49 GMT
Nutrition balance score
Unbalanced
Glycemic Index
33
Low
Glycemic Load
1
Low
Nutrition per serving
Calories920 kcal (46%)
Total Fat80.9 g (116%)
Carbs3 g (1%)
Sugars0.8 g (1%)
Protein44.8 g (90%)
Sodium830.6 mg (42%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 x 2 poundbeef tenderloin
center-cut, cut into four 2-inch steaks
kosher salt
black pepper
fresh cracked
1 tablespoongrapeseed oil
4 tablespoonsunsalted butter
1 stickunsalted butter
room temperature
1habanero
seeded, minced
1lime
zest and juice of
2 tablespoonsshallot
minced
2 tablespoonsroasted garlic
minced
1 tablespoonparsley
minced
1 teaspoonkosher salt
4 turnsblack pepper
fresh ground
Instructions
View on Food Network.com
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