Nutrition balance score
Great
Glycemic Index
83
High
Glycemic Load
24
High
Nutrition per serving
Calories320.2 kcal (16%)
Total Fat9.5 g (14%)
Carbs29.2 g (11%)
Sugars1.4 g (2%)
Protein30.3 g (61%)
Sodium472 mg (24%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on Jamie Oliver
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Notes
9 liked
0 disliked
Go-to
Under 30 minutes
Delicious
Easy
Makes leftovers
