By tasteofhome.com
Pasta Fagioli Soup
Instructions
Prep:5minCook:25min
Filled with fresh turkey sausage, beans and pasta, pasta fagioli soup is a powerhouse of nutrients and flavor.
Updated at: Fri, 22 Nov 2024 09:56:24 GMT
Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories239 kcal (12%)
Total Fat7.1 g (10%)
Carbs28.9 g (11%)
Sugars3.2 g (4%)
Protein15.5 g (31%)
Sodium948.7 mg (47%)
Fiber5.3 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
0.5 pounditalian turkey sausage links
casings removed, crumbled
1onion
small, chopped
1 ½ teaspoonscanola oil
1garlic clove
minced
2 cupswater
1 x 15.5 ouncescan great northern beans
rinsed and drained
1 x 14.5 ouncescan diced tomatoes
undrained
1 x 14.5 ouncescan reduced-sodium chicken broth
¾ cupelbow macaroni
uncooked
¼ teaspoonpepper
1 cupfresh spinach leaves
cut as desired
5 teaspoonsshredded parmesan cheese
Instructions
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Notes
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