Nutrition balance score
Unbalanced
Glycemic Index
45
Low
Glycemic Load
23
High
Nutrition per serving
Calories262.3 kcal (13%)
Total Fat3.3 g (5%)
Carbs50.2 g (19%)
Sugars1.5 g (2%)
Protein9.1 g (18%)
Sodium1462 mg (73%)
Fiber3.5 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
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