Nutrition balance score
Unbalanced
Glycemic Index
53
Low
Glycemic Load
27
High
Nutrition per serving
Calories263.1 kcal (13%)
Total Fat3.3 g (5%)
Carbs50.3 g (19%)
Sugars1.5 g (2%)
Protein9.1 g (18%)
Sodium1459 mg (73%)
Fiber3.5 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
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Notes
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