Coconut Maple Rum Mug Cake

Name: Coconut Maple Rum Mug Cake
Prep time: 4 min
Cook time: 1 min
Total time: 5 min
Cuisine: American
Ingredients: 2 Tbsps Unsalted Butter (if using salted, omit the salt later); 1 Tbsp 100% Pure Maple Syrup; 3 drops Imitation Rum Extract (about 1/16 teaspoon); 1 large Egg; 1 1/2 Tbsps Coconut Flour; Small Pinch Salt (less than 1/16 teaspoon); Small Pinch Baking Powder (about 1/16 teaspoon)

Instructions

Prep:4minCook:1min

This Coconut Maple Rum Mug Cake is moist, delicious and decadent and only 20 carbs! You won't believe it doesn't have white flour! #gestationaldiabetes #mugcake #gestationaldiabetesrecipe #gestationaldiabetesdiet #pregnancynutrition

Updated at: Sun, 17 Nov 2024 10:33:08 GMT