Nutrition balance score
Good
Glycemic Index
78
High
Glycemic Load
27
High
Nutrition per serving
Calories287.9 kcal (14%)
Total Fat13.6 g (19%)
Carbs34.5 g (13%)
Sugars3.6 g (4%)
Protein8.4 g (17%)
Sodium463.9 mg (23%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet
Instructions
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