Log in
Use App
Log in
africanbites.com
By africanbites.com

One-Pot Puerto Rican Chicken and Rice

Instructions
Prep:10minCook:1h
This incredible chicken dinner will excite your taste buds. Tender chicken, flavorful rice, and the famous sofrito come together quickly and easily.
Updated at: Sun, 16 Aug 2026 01:00:03 GMT

Nutrition balance score

Unbalanced
Glycemic Index
65
Moderate
Glycemic Load
48
High

Nutrition per serving

Calories590.7 kcal (30%)
Total Fat22.5 g (32%)
Carbs72.5 g (28%)
Sugars2.9 g (3%)
Protein23.1 g (46%)
Sodium3205.1 mg (160%)
Fiber4.9 g (18%)
% Daily Values based on a 2,000 calorie diet