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By mission-food.com
Jamaican Beef Patties
Instructions
Prep:50minCook:50min
This Jamaican Beef Patty recipe is similar to making baked empanadas, but is classically Jamaican in flavor. The hearty beef filling isn't overly spicy, making this a family-friendly treat. Curry powder-laced dough yields a lovely color and flavor, as well as a beautifully flaky texture.
Updated at: Sat, 29 Jan 2022 23:18:59 GMT
Nutrition balance score
Unbalanced
Glycemic Index
70
High
Glycemic Load
16
Moderate
Nutrition per serving
Calories310.4 kcal (16%)
Total Fat19 g (27%)
Carbs23.3 g (9%)
Sugars0.8 g (1%)
Protein11.3 g (23%)
Sodium520.8 mg (26%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
16 servings
1 tablespoonvegetable oil
1onion
medium, chopped
3cloves garlic
minced
1Scotch Bonnet chile
or Habanero, stemmed, seeded, and minced, wear gloves!))
2 tablespoonscurry powder
preferably Jamaican
1 tablespoonkosher salt
1 ½ teaspoonsdried thyme
¾ teaspoonground allspice
1.5 poundsground beef
¾ cupbreadcrumbs
dried
¾ cupbeef broth
or water
3 cupsall-purpose flour
1 tablespooncurry powder
preferably Jamaican
½ teaspoonkosher salt
6 ouncesunsalted butter
cold, cut into small pieces
½ cupwater
cold, or as needed
1egg
beaten with
1 tablespoonwater
Instructions
View on mission-food.com
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