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By mission-food.com
Jamaican Beef Patties
Instructions
Prep:50minCook:50min
This Jamaican Beef Patty recipe is similar to making baked empanadas, but is classically Jamaican in flavor. The hearty beef filling isn't overly spicy, making this a family-friendly treat. Curry powder-laced dough yields a lovely color and flavor, as well as a beautifully flaky texture.
Updated at: Sat, 29 Jan 2022 23:18:59 GMT
Nutrition balance score
Unbalanced
Glycemic Index
70
High
Glycemic Load
16
Moderate
Nutrition per serving
Calories310.4 kcal (16%)
Total Fat19 g (27%)
Carbs23.3 g (9%)
Sugars0.8 g (1%)
Protein11.3 g (23%)
Sodium520.8 mg (26%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
16 servings

1 tablespoonvegetable oil

1onion
medium, chopped

3cloves garlic
minced

1Scotch Bonnet chile
or Habanero, stemmed, seeded, and minced, wear gloves

2 tablespoonscurry powder
preferably Jamaican

1 tablespoonkosher salt

1 ½ teaspoonsdried thyme

¾ teaspoonground allspice

1.5 poundsground beef

¾ cupbreadcrumbs
dried

¾ cupbeef broth
or water

3 cupsall-purpose flour

1 tablespooncurry powder
preferably Jamaican

½ teaspoonkosher salt

6 ouncesunsalted butter
cold, cut into small pieces

½ cupwater
cold, or as needed

1egg
beaten with

1 tablespoonwater
Instructions
View on mission-food.com
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