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Jamaican Beef Patties
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mission-food.com
By mission-food.com

Jamaican Beef Patties

Instructions
Prep:50minCook:50min
This Jamaican Beef Patty recipe is similar to making baked empanadas, but is classically Jamaican in flavor. The hearty beef filling isn't overly spicy, making this a family-friendly treat. Curry powder-laced dough yields a lovely color and flavor, as well as a beautifully flaky texture.
Updated at: Sat, 29 Jan 2022 23:18:59 GMT

Nutrition balance score

Unbalanced
Glycemic Index
70
High
Glycemic Load
16
Moderate

Nutrition per serving

Calories310.4 kcal (16%)
Total Fat19 g (27%)
Carbs23.3 g (9%)
Sugars0.8 g (1%)
Protein11.3 g (23%)
Sodium520.8 mg (26%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet

Instructions

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