By amindfullmom.com
Instant Pot Beef and Barley Soup
Instructions
Prep:10minCook:20min
Instant Pot Beef and Barley Soup is an easy recipe for a soup that features tender beef and perfectly cooked barley in a rich, deep broth.
Updated at: Fri, 29 Nov 2024 00:06:51 GMT
Nutrition balance score
Great
Glycemic Index
28
Low
Glycemic Load
5
Low
Nutrition per serving
Calories202.5 kcal (10%)
Total Fat8.3 g (12%)
Carbs17.2 g (7%)
Sugars4.5 g (5%)
Protein15.3 g (31%)
Sodium462.2 mg (23%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
1 teaspoonoil
1 poundsirloin steak
or chuck roast, cut into 1 to 2 inch cubes
1 teaspoonkosher salt
divided
1 teaspoonpepper
divided
1onion
small, minced
2cloves garlic
minced
4carrots
large, peeled and sliced
2stalks celery
minced
4 cupslow-sodium beef stock
low sodium
16 ouncesdiced tomatoes
or crushed tomatoes
2bay leaves
1 sprigfresh thyme
or 1/2 teaspoon dried thyme leave
1 tablespoonworcestershire sauce
1 tablespoonprepared horseradish
optional
½ cuppearl barley
rinsed
Instructions
View on amindfullmom.com
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