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Cachapas
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bon appétit
By bon appétit

Cachapas

These Venezuelan cheesy, savory-sweet corn pancakes are endlessly customizable, making them the ultimate kid-friendly recipe or WFH lunch.
Updated at: Thu, 21 Nov 2024 16:19:11 GMT

Nutrition balance score

Unbalanced
Glycemic Index
54
Low
Glycemic Load
16
Moderate

Nutrition per serving

Calories266.5 kcal (13%)
Total Fat12.4 g (18%)
Carbs30 g (12%)
Sugars5.2 g (6%)
Protein11 g (22%)
Sodium453.9 mg (23%)
Fiber1.8 g (6%)
% Daily Values based on a 2,000 calorie diet

Instructions

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Notes

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