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cupcakesandkalechips.com
By cupcakesandkalechips.com

Cheesy Veggie Quinoa Bites

Instructions
Prep:10minCook:20min
Easy and crispy Cheesy Veggie Quinoa Bites make a delicious, healthy snack or side dish, or serve them as simple gluten free appetizers. Only four ingredients and you can use any leftover or frozen veggies you have on hand. A perfect finger food recipe for toddlers and kids packed with plenty of vegetables, whole grains, and protein, plus lots of cheese!
Updated at: Sat, 28 Jun 2025 03:13:16 GMT

Nutrition balance score

Good
Glycemic Index
48
Low
Glycemic Load
5
Low

Nutrition per serving

Calories146.6 kcal (7%)
Total Fat8.6 g (12%)
Carbs10.7 g (4%)
Sugars1.2 g (1%)
Protein6.9 g (14%)
Sodium304.5 mg (15%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet