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cupcakesandkalechips.com
By cupcakesandkalechips.com

Cheesy Veggie Quinoa Bites

Instructions
Prep:10minCook:20min
Easy and crispy Cheesy Veggie Quinoa Bites make a delicious, healthy snack or side dish, or serve them as simple gluten free appetizers. Only four ingredients and you can use any leftover or frozen veggies you have on hand. A perfect finger food recipe for toddlers and kids packed with plenty of vegetables, whole grains, and protein, plus lots of cheese!
Updated at: Thu, 21 Nov 2024 19:25:28 GMT

Nutrition balance score

Unbalanced
Glycemic Index
48
Low
Glycemic Load
5
Low

Nutrition per serving

Calories140.6 kcal (7%)
Total Fat7.6 g (11%)
Carbs10.6 g (4%)
Sugars1.3 g (1%)
Protein7.4 g (15%)
Sodium301.5 mg (15%)
Fiber2.1 g (8%)
% Daily Values based on a 2,000 calorie diet

Instructions

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Notes

3 liked
0 disliked
Easy
Go-to
Kid-friendly
Makes leftovers
Under 30 minutes
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