By gousto.co.uk
Chilli & Herb Cod With Red Thai Curry Rice
Instructions
Cook:30min
A dish guaranteed to warrant the phrase, "cod, that's good." For this easy delicious dinner, spoon herb and chilli dressing over the fish, then serve with veg-packed red curry rice and a carrot salad.
Updated at: Mon, 08 Jun 2026 02:18:02 GMT
Nutrition balance score
Unbalanced
Glycemic Index
51
Low
Glycemic Load
52
High
Nutrition per serving
Calories923.8 kcal (46%)
Total Fat31 g (44%)
Carbs103 g (40%)
Sugars11.8 g (13%)
Protein54.9 g (110%)
Sodium2203.8 mg (110%)
Fiber7.2 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
red pepper
130gWhite basmati rice
65gWhite basmati rice
50gcreamed coconut
Solid
25gcreamed coconut
Solid
½ tspDried chilli flakes
1 tspDried chilli flakes
8mlSoy sauce
2 pcsCod fillets
Cod fillet
x0
2 x 5gThai basil
5.5gvegetable stock mix
Intense
garlic clove
brown onion
5.5gVegetable stock mix
20gRed Thai curry paste
40gRed Thai curry paste
carrot
15mlSoy sauce
lime
Instructions
View on gousto.co.uk
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