By entirelyemmy.com
Avocado Cottage Cheese Toast
Instructions
Prep:5min
Avocado and cottage cheese, fresh cherry tomatoes, microgreens, pickled onions, and seasonings turn crispy gluten-free sourdough into this high-protein Avocado Cottage Cheese Toast, ready in just 5 minutes. With 20+ grams of protein per serving, this breakfast is rich, delicious, and actually keeps you full!
Updated at: Tue, 27 Jan 2026 20:34:01 GMT
Nutrition balance score
Good
Glycemic Index
46
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories592.1 kcal (30%)
Total Fat42 g (60%)
Carbs34.9 g (13%)
Sugars7.5 g (8%)
Protein19.9 g (40%)
Sodium1866.3 mg (93%)
Fiber14.6 g (52%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on entirelyemmy.com
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