By Justine Cooks Vegan
The 5 Minute Veggie Sandwich (vegan & gluten free friendly)
This vegan gluten free sandwich is made in minutes but full of flavor and a healthy option when you want a quick, easy and satisfying recipe! The secret ingredient is adding some vegan furikake seasoning :)
Updated at: Thu, 17 Aug 2023 10:00:47 GMT
Nutrition balance score
Good
Glycemic Index
58
Moderate
Glycemic Load
27
High
Nutrition per serving
Calories443.9 kcal (22%)
Total Fat25.7 g (37%)
Carbs46.9 g (18%)
Sugars8.3 g (9%)
Protein9.5 g (19%)
Sodium717 mg (36%)
Fiber8.2 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Toast bread and spread vegan cream cheese, then and furikake and all veggies
Step 2
Wrap in parchment paper before cutting for less mess, enjoy!
Notes
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Crispy
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