The 5 Minute Veggie Sandwich (vegan & gluten free friendly)
This vegan gluten free sandwich is made in minutes but full of flavor and a healthy option when you want a quick, easy and satisfying recipe! The secret ingredient is adding some vegan furikake seasoning :)
Updated at: Thu, 17 Aug 2023 10:00:47 GMT
Nutrition balance score
Great
Glycemic Index
58
Moderate
Glycemic Load
31
High
Nutrition per serving
Calories442.3 kcal (22%)
Total Fat20.1 g (29%)
Carbs53.7 g (21%)
Sugars10 g (11%)
Protein14.6 g (29%)
Sodium725.9 mg (36%)
Fiber8.5 g (30%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Toast bread and spread vegan cream cheese, then and furikake and all veggies
Step 2
Wrap in parchment paper before cutting for less mess, enjoy!
Notes
1 liked
0 disliked
Crispy
Delicious
Easy
Fresh
Go-to
