By mealinprogress.com
Avocado cream cheese bagel
Instructions
Prep:5min
Easy to spread - light and airy - wholesome: Your breakfast bagel!
Updated at: Sat, 09 May 2026 00:05:23 GMT
Nutrition balance score
Unbalanced
Glycemic Index
59
Moderate
Glycemic Load
26
High
Nutrition per serving
Calories545.8 kcal (27%)
Total Fat37.9 g (54%)
Carbs44.5 g (17%)
Sugars7.7 g (9%)
Protein11.8 g (24%)
Sodium1570 mg (79%)
Fiber8.9 g (32%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on mealinprogress.com
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