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By alldayidreamaboutfood.com
Slow Cooker Pumpkin Cheddar Soup with Chorizo
Instructions
Prep:5minCook:4h
A creamy, velvety pumpkin soup with a Southwestern kick. This healthy low carb soup is rich enough to be the meal! Easy to make in your slow cooker or on your stovetop.
Updated at: Fri, 10 May 2024 19:59:04 GMT
Nutrition balance score
Unbalanced
Glycemic Index
50
Low
Glycemic Load
6
Low
Nutrition per serving
Calories378.7 kcal (19%)
Total Fat29 g (41%)
Carbs11.2 g (4%)
Sugars3.4 g (4%)
Protein19 g (38%)
Sodium1698.5 mg (85%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
0.5onion
minced
15 ouncecan pumpkin puree
4 cupschicken broth
preferably homemade
½ tspsalt
½ tspcumin
½ tspgarlic powder
¼ tspchipotle powder
or more to taste, if you like it spicy We do
¼ tspblack pepper
6 ouncessharp cheddar cheese
grated, I recommend Cabot Farmhouse Reserve
1 lbchorizo
or other spicy sausage, cooked and crumbled
salt
to taste
pepper
to taste
Instructions
View on alldayidreamaboutfood.com
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