By practicalselfreliance.com
Homemade Pancetta
Instructions
Prep:30minCook:120h
Pancetta is Italian style cured pork belly, and it's easy to make at home with little more than pork, salt, and seasonings.
Updated at: Tue, 04 Mar 2025 00:16:30 GMT
Nutrition balance score
Unbalanced
Glycemic Index
45
Low
Nutrition per recipe
Calories23919.9 kcal (1196%)
Total Fat2392.7 g (3418%)
Carbs106.7 g (41%)
Sugars49.3 g (55%)
Protein414.7 g (829%)
Sodium50021.4 mg (2501%)
Fiber21.9 g (78%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
10 lbsPork Belly
with or without skin
4.8 ouncessea salt
or at least 3% the weight of the meat
2 teaspoonspink curing salt
Instacure
¼ cupbrown sugar
packed
¼ cupred pepper flakes
crushed
3 Tablespoonsblack peppercorns
toasted and coarsely cracked
2 Tablespoonsgarlic powder
-, peeled and crushed
2 Tablespoonsdried thyme leaves
8bay leaves
crumbled
½ cupcracked black pepper
Instructions
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