By maebells.com
Red Beans and Rice with Sausage
Instructions
Prep:15minCook:30min
This easy gluten-free Red Beans and Rice with Sausage is an easy one pot meal perfect for busy weeknights!
Updated at: Fri, 06 Jun 2025 11:45:02 GMT
Nutrition balance score
Good
Glycemic Index
57
Moderate
Glycemic Load
29
High
Nutrition per serving
Calories494.5 kcal (25%)
Total Fat22.6 g (32%)
Carbs50.8 g (20%)
Sugars5.1 g (6%)
Protein23.7 g (47%)
Sodium1429.1 mg (71%)
Fiber7 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 poundandouille sausage
sliced
1 tablespoonolive oil
1onion
small, chopped
1bell pepper
chopped
2cloves of garlic
minced
1 x 15 ouncecan red beans
drained and rinsed
1 x 15 ouncecan dark red kidney beans
drained and rinsed
1 x 10 ouncecan tomatoes with green chilis
undrained
1 teaspoonitalian seasoning
1 teaspoonchili powder
¼ teaspoongarlic salt
¼ teaspoonpaprika
2 cupschicken broth
2bay leaves
optional
1 cupjasmine rice
uncooked
Instructions
View on maebells.com
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