By skinnytaste.com
Stuffed Pepper Soup
Instructions
Prep:10minCook:35min
Stuffed Pepper Soup has everything you love about stuffed peppers – bell peppers, ground beef, tomatoes, rice – in a hearty bowl of soup!
Updated at: Thu, 21 Nov 2024 12:26:02 GMT
Nutrition balance score
Great
Glycemic Index
46
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories277.6 kcal (14%)
Total Fat4.9 g (7%)
Carbs36.5 g (14%)
Sugars8.5 g (9%)
Protein21.2 g (42%)
Sodium638.4 mg (32%)
Fiber4.8 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
3 cupsbrown rice
cooked, omit for paleo diet
1 lblean ground beef
95 %
½ cupgreen bell pepper
chopped
½ cupred bell pepper
chopped
1 cuponion
finely diced
3cloves garlic
chopped
2 x 14.5 ozcans petite diced tomatoes
1 ¾ cupstomato sauce
2 cupsreduced sodium fat-free chicken broth
½ tspdried marjoram
salt
to taste
pepper
fresh
Instructions
View on skinnytaste.com
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Notes
21 liked
1 disliked
Delicious
Easy
Go-to
Makes leftovers
