Healthy Pumpkin Muffins

Name: Healthy Pumpkin Muffins
Prep time: 5 min
Cook time: 25 min
Total time: 30 min
Cuisine: American
Ingredients: 1 ½ cups pumpkin puree; ½ cup maple syrup (or honey); ¼ cup milk (regular or nondairy); 1 tablespoon vanilla extract; 2 eggs; 2 cups oat flour (gluten free if necessary); 2 teaspoons baking soda; 2 teaspoons ground cinnamon; ½ teaspoon ground ginger; ½ teaspoon ground nutmeg; ¼ teaspoon ground cloves; ½ cup chocolate chips

Instructions

Prep:5minCook:25min

This healthy pumpkin muffin recipe is a delicious, low sugar fall breakfast. Naturally gluten + dairy free - these muffins are easy to make and so tasty!

Updated at: Tue, 16 Sep 2025 10:32:05 GMT