By Tastemade
Summer Corn Chowder
Instructions
Prep:15minCook:1h
This summery chowder features sweet corn, tomatoes, bell peppers, and pepitas.
Updated at: Sat, 20 Jul 2024 21:51:24 GMT
Nutrition balance score
Great
Glycemic Index
38
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories326.6 kcal (16%)
Total Fat15.5 g (22%)
Carbs45.2 g (17%)
Sugars8.8 g (10%)
Protein8.8 g (18%)
Sodium21 mg (1%)
Fiber9.6 g (34%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
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