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Miriam Bluming
By Miriam Bluming

Chilled Fruit Soup

Updated at: Thu, 17 Aug 2023 12:53:14 GMT

Nutrition balance score

Unbalanced
Glycemic Index
55
Low

Nutrition per serving

Calories264.9 kcal (13%)
Total Fat0.4 g (1%)
Carbs70.4 g (27%)
Sugars62.1 g (69%)
Protein3.5 g (7%)
Sodium33.2 mg (2%)
Fiber8.3 g (30%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Add cherries and cocktail to pot
Step 2
Full 3/4 with water
Step 3
Bring to a boil
Step 4
Cook 1/2 hour
Step 5
Let cool
Step 6
Use 4 qt pot

Notes

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