Chicken-Rice Soup
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By Food Network.com
Chicken-Rice Soup
Instructions
Prep:15minCook:20min
Updated at: Sun, 24 Nov 2024 10:03:18 GMT
Nutrition balance score
Great
Glycemic Index
52
Low
Glycemic Load
19
High
Nutrition per serving
Calories433.7 kcal (22%)
Total Fat13 g (19%)
Carbs37.2 g (14%)
Sugars8 g (9%)
Protein42.3 g (85%)
Sodium451.9 mg (23%)
Fiber5.2 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
4 cupslow-sodium chicken broth
3 stalkscelery
cut into 1/2 - inch pieces
5carrots
cut into 1/2-inch pieces
1.25 poundsskinless boneless chicken breasts
kosher salt
freshly ground pepper
½ cupwhite rice
1 tablespoontomato paste
3plum tomatoes
finely chopped
1 cupfrozen peas
⅓ cupheavy cream
½ cupfresh parsley
finely chopped
1 tablespoonfresh lemon juice
Instructions
View on Food Network.com
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