Nutrition balance score
Unbalanced
Glycemic Index
51
Low
Glycemic Load
21
High
Nutrition per serving
Calories392.4 kcal (20%)
Total Fat17.7 g (25%)
Carbs40.1 g (15%)
Sugars4.5 g (5%)
Protein17.5 g (35%)
Sodium1611.3 mg (81%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
In a pot- add olive oil, onion, celery & carrot, cook for a few minutes. Add in garlic and rice and cook for another minute or so to just slightly cook.
Step 2
Pour in chicken broth & lemon juice, simmer for 15-20 minutes or until rice is cooked.
Step 3
Add in shredded chicken & seasonings.
Step 4
Serve right away & enjoy!
Notes
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