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africanbites.com
By africanbites.com

Buss Up Shut Paratha Roti Recipe

Instructions
Prep:45minCook:15min
Buss Up Shut Paratha Roti - a Trinidad version that is Super Soft, Messy and Tasty. Pair it with Channa Curry and Aloo or Trinidad Chicken Roti.
Updated at: Fri, 26 Jul 2024 13:24:08 GMT

Nutrition balance score

Unbalanced
Glycemic Index
74
High
Glycemic Load
36
High

Nutrition per serving

Calories435.8 kcal (22%)
Total Fat23.5 g (34%)
Carbs48.7 g (19%)
Sugars0.9 g (1%)
Protein6.4 g (13%)
Sodium745.2 mg (37%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet

Instructions

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Notes

7 liked
0 disliked
Delicious
Crispy
Easy
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