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maebells.com
By maebells.com

Denver Omelet Egg Muffins

Instructions
Cook:18min
These Denver Omelet Egg Muffins are going to give you the energy you need to power through your day! Packed with protein and only 1 net carb each, these egg muffins are the perfect meal prep breakfast!
Updated at: Mon, 08 Jan 2024 03:12:37 GMT

Nutrition balance score

Unbalanced
Glycemic Index
19
Low
Glycemic Load
0
Low

Nutrition per serving

Calories101.4 kcal (5%)
Total Fat7.3 g (10%)
Carbs1.4 g (1%)
Sugars0.8 g (1%)
Protein7.2 g (14%)
Sodium308 mg (15%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on maebells.com
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