By today.com
Spicy Chorizo Seafood Stew Recipe
Instructions
Prep:15minCook:45min
Get the recipe for spicy chorizo seafood stew created by Romel Bruno for TODAY Food. It features mussels, shrimp and crabmeat.
Updated at: Thu, 18 Sep 2025 04:11:51 GMT
Nutrition balance score
Good
Glycemic Index
27
Low
Nutrition per recipe
Calories2259.5 kcal (113%)
Total Fat136.6 g (195%)
Carbs82.1 g (32%)
Sugars32.5 g (36%)
Protein133.9 g (268%)
Sodium5808.9 mg (290%)
Fiber4.3 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
1yellow onion
medium, finely chopped
6 clovesgarlic
large, minced
4 tablespoonolive oil
1 teaspoondried oregano
1 teaspooncrushed red pepper flakes
0.5 poundchorizo sausage
2 tablespoonstomato paste
1 cupwhite wine
1 x 15 ouncecan diced tomatoes
2 cupschicken stock
or fish
1bay leaf
1 poundmussels
0.5 poundshrimp
deveined and cleaned
7 ouncescrabmeat
picked
Instructions
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