By today.com
Spicy Chorizo Seafood Stew Recipe
Instructions
Prep:15minCook:45min
Get the recipe for spicy chorizo seafood stew created by Romel Bruno for TODAY Food. It features mussels, shrimp and crabmeat.
Updated at: Fri, 29 Aug 2025 00:05:39 GMT
Nutrition balance score
Good
Glycemic Index
27
Low
Nutrition per recipe
Calories2259.8 kcal (113%)
Total Fat136.5 g (195%)
Carbs82.3 g (32%)
Sugars32.6 g (36%)
Protein133.8 g (268%)
Sodium5808.9 mg (290%)
Fiber4.5 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
1yellow onion
medium, finely chopped
6 clovesgarlic
large, minced
4 tablespoonolive oil
1 teaspoondried oregano
1 teaspooncrushed red pepper flakes
0.5 poundchorizo sausage
2 tablespoonstomato paste
1 cupwhite wine
1 x 15 ouncecan diced tomatoes
2 cupschicken stock
or fish
1bay leaf
1 poundmussels
0.5 poundshrimp
deveined and cleaned
7 ouncescrabmeat
picked
Instructions
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