Garlic Fried Rice

Name: Garlic Fried Rice
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Cuisine: Asian, Chinese
Ingredients: 2 cups long grain white rice (uncooked measurement) (dried out uncovered in fridge for at least overnight); 15 cloves garlic (chopped); 1 tsp kosher salt (to taste); 1 tsp sugar; 1/2 tsp white pepper; 1/4 tsp MSG (optional); 1 tbsp light soy sauce; 2 scallions (chopped); 3 tbsp neutral oil; fried garlic; scallions

5 steps

Prep:15minCook:10min

This Garlic Fried Rice is SUPER fragrant with all of the fresh garlic and scallions. It's perfect as a side or with protein for a main course!

Updated at: Sat, 23 Dec 2023 02:34:07 GMT

Nutrition balance score

Unbalanced

Glycemic Index

High

Glycemic Load

High

Nutrition per serving

Calories457.8 kcal (23%)

Total Fat11.1 g (16%)

Carbs80.2 g (31%)

Sugars1.5 g (2%)

Protein8 g (16%)

Sodium617.9 mg (31%)

Fiber1.8 g (7%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

2 cupslong grain white rice

uncooked measurement, dried out uncovered in fridge for at least overnight

15 clovesgarlic

chopped

1 tspkosher salt

to taste

1 tspsugar

½ tspwhite pepper

¼ tspmsg

optional

1 Tbsplight soy sauce

2scallions

chopped

3 Tbspneutral oil

garlic

fried

scallions

Instructions

Step 1

In a large pan or wok, heat neutral oil over medium high heat and add chopped garlic. Cook for 1-2 minutes until the garlic has turned golden brown and remove, leaving the garlic-infused oil in the pan.

Step 2

Add scallions and sauté for 15-30 seconds until fragrant.

Step 3

Turn the heat to high, then add the day old long grain white rice and mix thoroughly until the grains are separated and relatively dry (about 3-4 minutes depending on the heat of your stove).

Step 4

Season with kosher salt, white pepper, sugar, msg, and light soy sauce. Mix to combine.

Step 5

Add back the reserved fried garlic and mix. Garnish with additional chopped scallions and fried garlic and enjoy!

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