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By easyhealthyrecipes.com
Duck Fried Rice
Instructions
Prep:15minCook:20min
This delicious duck fried rice is made with diced duck breast combined with veggies, scrambled eggs and rice, all cooked in a single skillet and well-seasoned with soy, butter, and sesame oil.
Updated at: Fri, 14 Feb 2025 08:45:42 GMT
Nutrition balance score
Unbalanced
Glycemic Index
70
High
Glycemic Load
73
High
Nutrition per serving
Calories622.8 kcal (31%)
Total Fat14.3 g (20%)
Carbs104.2 g (40%)
Sugars1.8 g (2%)
Protein16.9 g (34%)
Sodium955.8 mg (48%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
![1 ½ teaspoons sesame oil](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764684/graph/fooddb/0a15cb596f106a0eabc036b2352602e9.jpg)
1 ½ teaspoonssesame oil
![1 cup diced duck breast](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312254/custom_upload/2f5103a9aee350868fb98539141a58c7.jpg)
1 cupduck breast
diced
![5 tablespoons soy sauce (divided)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764805/graph/fooddb/71a75384b5171a944614672780cf9c38.jpg)
5 tablespoonssoy sauce
divided
![4 tablespoons butter (divided)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764614/graph/fooddb/dc62ec09ec93bf4710f1c4fbba9020cf.jpg)
4 tablespoonsbutter
divided
![2 teaspoons fresh lemon juice](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764819/graph/fooddb/36fa4029573abd1cd24238ff8b00bf88.jpg)
2 teaspoonsfresh lemon juice
![salt (to taste)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765002/graph/fooddb/eb238db694872ac4ebb19f67029d0f81.jpg)
salt
to taste
![freshly ground black pepper (to taste)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764831/graph/fooddb/39f1b878713bff480cfa4b95237008d2.jpg)
freshly ground black pepper
to taste
![½ cup diced white onion](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764749/graph/fooddb/5a5adaa78188199ca9335452974f36a0.jpg)
½ cupwhite onion
diced
![1 cup frozen mixed vegetables](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764727/graph/fooddb/9024a11638595106c79c61715141903b.jpg)
1 cupfrozen mixed vegetables
![2 large eggs](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765018/graph/fooddb/fa43dd85a5a5b36d90db62044e58e857.jpg)
2eggs
large
![4 cups cooked white rice (completely cooled)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764616/graph/fooddb/3e85f4433791f84362efce59d4cad8b8.jpg)
4 cupswhite rice
cooked, completely cooled
![sesame seeds](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764605/graph/fooddb/c2663aa22c2ee0af0799bbe4c31cb4df.jpg)
sesame seeds
![sliced green onions](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1584100919/custom_upload/b3d4520f334be58343d5bec54e6c6bbd.jpg)
green onions
sliced
Instructions
View on easyhealthyrecipes.com
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