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Healthy First Birthday Cake
100%
1
healthylittlefoodies.com
By healthylittlefoodies.com

Healthy First Birthday Cake

Instructions
Prep:30minCook:45min
A healthy coconut and raspberry first birthday smash cake. No refined sugar and sweetened only with fruit.
Updated at: Sun, 25 Jun 2023 08:26:20 GMT

Nutrition balance score

Unbalanced
Glycemic Index
52
Low
Glycemic Load
10
Moderate

Nutrition per serving

Calories217.7 kcal (11%)
Total Fat14.7 g (21%)
Carbs19.5 g (7%)
Sugars11.8 g (13%)
Protein4.8 g (10%)
Sodium99.8 mg (5%)
Fiber4.3 g (15%)
% Daily Values based on a 2,000 calorie diet

Ingredients

12 servings

6 Medjool Dates, Pitted
6medjool dates
pitted
375g (3- 4) Ripe Bananas
375gbananas
ripe
6 Eggs
6eggs
60ml (¼ cup) Coconut Oil, Melted ((plus extra for greasing tins))
60mlCoconut Oil
Melted, plus extra for greasing tins
45g (½ cup) Coconut Flour
45gCoconut Flour
1/2 tsp Cinnamon
½ tspcinnamon
1 ½ tsp Baking Powder
1 ½ tspbaking powder
65g (½ cup) Raspberries
65gRaspberries
110g (1 cup) Frozen Raspberries, defrosted
110gFrozen Raspberries
defrosted
1 tbsp Chia Seeds
1 Tbspchia seeds
1 tbsp Warm Water
1 Tbspwater
warm
2 400ml (14oz)Cans Coconut Milk, chilled in the refrigerator overnight
2 x 400mlCan Coconut Milk
s, chilled in the refrigerator overnight
3 Drops Vanilla Extract
3 dropsvanilla extract

Instructions

View on healthylittlefoodies.com
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