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By alldayidreamaboutfood.com
Keto Beef and Broccoli Recipe
Instructions
Prep:15minCook:15min
Keto Beef and Broccoli is a classic dish with rich umami flavors. This easy one-pan meal comes together in 30 minutes and has only 3.3g net carbs per serving.
Updated at: Wed, 11 Mar 2026 08:35:54 GMT
Nutrition balance score
Good
Glycemic Index
11
Low
Glycemic Load
1
Low
Nutrition per serving
Calories274.6 kcal (14%)
Total Fat16.4 g (23%)
Carbs10.9 g (4%)
Sugars0.8 g (1%)
Protein27.1 g (54%)
Sodium910 mg (46%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
¼ cuptamari
or soy sauce
¼ cupbeef broth
2 Tbsptoasted sesame oil
2 TbspBrown
1 Tbspallulose
or BochaSweet
4cloves garlic
1 tspminced ginger
½ tspglucomannan
or xanthan gum
1.5 lbflank steak
or top sirloin, thinly sliced
salt
pepper
2 Tbspolive oil
or avocado oil, divided
10 ouncesfresh broccoli
cut into small florets
1green onion
medium, sliced
1 Tbsptoasted sesame seeds
for garnish
Instructions
View on alldayidreamaboutfood.com
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Notes
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Delicious
Easy
Fresh
Go-to
Moist
